Health Habits Videos

Water

Water! Not Cola. Not Tea. Not Alcohol. WATER!

Your body, your brain, your entire system is comprised mainly of WATER! Are you drinking more of the other?

 

NOTHING FOR SALE HERE ... JUST WANT YOU TO BE EDUCATED!

* 58 Seconds

Water 2

How much are you drinking?  I'm not talking about liquid. I'm talking about WATER! Are you not thinking clearly? Your brain in mostly water. THAT'S A CLUE!

 

NOTHING FOR SALE HERE ... JUST WANT YOU TO BE EDUCATED!

* 1 Minute 47 Seconds

Supplements

It's unfortunate that today's food contains very little in the way of vitamins and minerals, etc.. Depleted soil, pesticides, preservatives and such are robbing us of our health! It's imperative that we suppliment our diet. 

 

NOTHING FOR SALE HERE ... JUST WANT YOU TO BE EDUCATED!

 

* 1 Minute 44 Seconds

Laughter

Laughter is a good medicine! Have you taken your "MEDS" today? 

 

Ho, Ho, Ho, Hosanna!

 

NOTHING FOR SALE HERE ... JUST WANT YOU TO BE EDUCATED!

Circulation

The life the body is in the blood! Your every cells needs clean, healthy blood circulating to it!

 

You've got to "Move it, Move it!"

 

NOTHING FOR SALE HERE ... JUST WANT YOU TO BE EDUCATED!

 

* 1 Minute 39 Seconds

Rest

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There are those that believe "I'll sleep when I'm dead!" They may get there sooner that later!  There's a reason God told us to rest! We need rest to offer the world our best!

 

NOTHING FOR SALE HERE ... JUST WANT YOU TO BE EDUCATED!

 

* 1 Minute 23 Seconds

Sing

There are those of us who cannot carry a tune in a bucket!

But singing is a Health Habit! Just close your eyes and 'er rip!

SO what if your aren't Elvis! So you aren't Streisand! Sing anyway!

 

NOTHING FOR SALE HERE ... JUST WANT YOU TO BE EDUCATED!

 

* 1 Minute 18 Seconds

copyright 2016 Gary Eby